Your Digital Resource Library
Shareable expert-driven content and resources that support the behavioral health of your organization.
👉 Click below to jump to a specific topic.
Shareable expert-driven content and resources that support the behavioral health of your organization.
👉 Click below to jump to a specific topic.
These behavioral health flyers can be used in email, on your website, or in social posts. Printed versions can also be pinned to bulletin boards or used at health fairs and events.
Available in both English and Spanish, these documents are a great way to help promote hope, resiliency, education, tips, and treatment information to audiences.
It's a new era of work and the same concepts that promote a healthier workforce are the ones that will also set organizations apart as a place people WANT to work. Read on for ways to better support your current and future workforces.
Check out the articles and blog posts below for resources on everything from how to maximize your Employee Assistance Program (EAP), how to talk about current events in the office, specific highlights on the tech industry, and more.
We always say that talking about mental health is hard, but can be especially so in the workplace. So whether it's in honor of Pride month or all year long, it's important for your organization to find ways to specifically support your LGBTQIA+ employees.
The following articles have been developed in partnership with leading industry associations such as the CIASP (Construction Industry Alliance for Suicide Prevention), Construction Executive, Construction Financial Management Association, and more.
Download our editable press release template and/or MindWise partner logo to announce how you're partnering with us to prioritize action, education, awareness, and support for Mental Health Month.
*To edit the press release template, download it to your desktop and open it from there.
Sometimes it's hard to know the difference between feeling nervous and having anxiety.
Or at what point being sad turns into depression.
Access our free and confidential online screening link this month to help others check on their mental health.
Share this free screening link >
Download the below image packages and resources to use in emails, newsletters, or on social to promote this Mental Health Month.
Sit nice and tall, rest your hands in your lap, and let's get started. Click the links below to enjoy our short, 5:00 guided meditation videos.
Use them to start your day, after a long meeting, or feel free to share them with your friends and colleagues.
Check out this short clip from our popular Fostering Resilience course for a deeper understanding of stress, its physical and emotional impacts on our health, and tangible exercises that may help you manage stress.
Watch this clip from our Toll of Working with Trauma training for a short introduction to the framework of the 3Rs of Self-Care, with examples of safe and healthy coping strategies in each of these domains.
We're sharing the real-life stories and mental health experiences of men's mental health across different ages, races, and sexual orientations.
Our goal is to provide support to vulnerable male populations and connect men with online tools to screen for anxiety, depression, substance and alcohol use, disordered eating, and more.
"I’ve struggled with anxiety my whole life. I wish I’d realized that sooner. No one ever told me I was anxious – how was I supposed to know? Maybe that feeling of unrelenting nervousness...."
"I was diagnosed with major depressive disorder at 19. I’d been struggling with depression – and understanding my sexuality – since at least the seventh grade. The two were so intertwined...."
"After getting deeply embarrassed in front of my entire class, a five-year period of isolation, loneliness, and social anxiety was triggered. I became obsessed with how people..."
"I’ll never forget sitting in my therapist’s home office during my sophomore year of college and being told for the first time that I’m incredibly anxious and depressed… and not everyone else feels that way...."
"Though I struggled with substance use and was formally diagnosed with social anxiety, general anxiety, PTSD, and depression - I didn’t seek help because I was raised to believe that was a sign of weakness..."
"When I was young, my parents got divorced. I was in second grade and desperately wanted and needed therapy but we couldn’t afford it. I was about eight at the time and living with a festering feeling..."
Our free 22'/23' SchoolKit is a compilation of our most popular tools for schools looking to either start or enhance their suicide prevention resources and mental health support systems.
No matter where your school is at with resources for your students or staff, we'll help you move the conversation forward.
Download the below resources to raise awareness for suicide prevention. We've got images for emails and social media, a printable poster for in-person use, and a range of one-pagers in the sections below.
These materials have been provided by MindWise's Trauma Center experts after decades of experience responding to and supporting communities in suicide prevention, intervention, and postvention.
A traumatic event is when you experience the threat of death or serious injury to yourself or others. Trauma can result from an incident such as an overdose or accident, or from repeated acts such as violence or abuse.
Reactions vary widely, but can include extreme fear, shock, helplessness, and physical symptoms – all of which can significantly impact the health of individuals.
That's why it's important not only to support people, but also to create supportive environments that ensure individuals feel safe.
These materials have been provided by MindWise's Trauma Center experts after decades of experience responding to and supporting communities after traumatic events.
Creating trauma-informed environments can provide a foundation that supports those individuals who have experienced trauma or might be coping with a traumatic experience.
A trauma-informed system allows schools and organizations to build and support mentally healthy and safe environments for themselves and others.
Here are some practical ways to think about how we design school spaces, for example, to ensure an optimal learning environment where students feel safe and are set up for success.
The best way to normalize mental health is by talking about it. These posters are designed to help ignite the conversation.
If you have a MindWise Screening Site, add your URL to the white box on any of the below posters to direct people to take a free screening.
Talking about behavioral health and suicide prevention in emails and on social media is a great way to reach people where they are. If you have a MindWise Screening Site, add your URL to the caption of applicable images to direct people to take a free screening.
Note: When you click the links below, the files will begin downloading to your computer.
© 2020 MindWise Innovations®, a service of Riverside Community Care.
-Whats-on-your-Mind.png "What's on your mind?")
-Brain-Picture.png "Get a check-up from the neck up.")
-Anxiety-11x17-Picture.png "Now's the time to talk about anxiety.")
