Mental Health & Self-Care

Mental health and self-care are two critical components of our total well-being, and we should prioritize both in our everyday lives, just as we do physical health.   

This free, shareable resource library includes videos and informational PDFs on common mental health conditions, self-care strategies, and how to support ourselves, our peers, and children in times of stress. 

Press Release Template

Share our editable press release template to announce how you're partnering with MindWise to prioritize action, education, and awareness for this year's Mental Health Awareness Month.

To edit the press release template, download it to your desktop and open it there.

• Press Release Template
• MindWise Partner Logos.pngs
• MindWise Partner Logos.eps

Mental Health in the Workplace

• How Does Stress Impact Organizations
• How to Build a Trauma-Informed Workplace
• Reducing Stigma Through Safe Messaging
• Psychological Safety and Why it's Important
• Understanding Men's Mental Health
• The 3Rs of Self-Care

Support for Stressful Events

• How to Make Sense of Tragedies in the World
• Coping with Loss During the Holidays
• How to Combat Election Stress
• How to Manage Election Stress in the Workplace
  
• How to Help Your Children Understand the Election Stress